by Chef Shilarna Vaze (Chinu)
Enjoy this vegetable fried rice with any spicy Chinese gravy dish
Prep Time: 20 minutes
Healthier version of Manchurian dishes – it has soya nuggets
Prep Time: 25 minutes
These potato wedges can be served as a snack as well as starters with cocktails
Prep Time: 30 minutes
by Chef Shantanu Gupte
Tofu is a healthy replacement for paneer in this simply curry
Prep Time: 15 minutes
There is no oil in this recipe so it is ideal for weight watchers
Prep Time: 10 minutes
Boneless chicken pieces stir-fried with vegetables – simple yet delicious
Though burgers are considered junk food, you can make them healthy like in this recipe
Prep Time: 35 minutes
The name says it all – it is not only nutritious it is oh so tasty
Prep Time: 7 hours
by Chef Shipra Khanna
When you are short of time and your kids are hungry, just roll up these chilas and watch them enjoy them
Don’t let the name frighten you, it is not the hot chilli but the capsicums that give these toasts both colour and flavour
Sprouts are rich in proteins which are so necessary for growing children
Prep Time: 5 minutes
Mushrooms are an important part of vegetarian pizzas
by Chef Shazia Khan
This is a great snack to serve when hunger pangs trouble your kids in between meals
by Chef Amrita Raichand
The vegetables add on to the nutrients of eggs to make a delicious snack
Grilled marinated boneless chicken pieces served with lightly flavoured baked sweet potatoes
